Steps to Make Quick Seitan BBQ Chicken

Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, Steps to Make Super Quick Homemade Seitan BBQ Chicken. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Seitan BBQ Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Seitan BBQ Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can have Seitan BBQ Chicken using 7 ingredients and 5 steps. Here is how you can achieve it.

A lot of seitan recipes seem to steam/boil/bake the seitan before slicing and then grilling it. That sort of faff isn't for us. We're just going to nuke it on the BBQ straight off the bat. OK?

In this recipe all of the flavour comes from the sauce so don't worry too much about trying to season the seitan itself.

I've also used this recipe for southern-fried chicken. In that case the batter went brown before the seitan was cooked, so I would definitely recommend a second cooking (ie. putting it in the oven for 15 mins after frying).

Ingredients and spices that need to be Prepare to make Seitan BBQ Chicken:

1. 100 g vital wheat gluten
2. 50 g corn flour (it's going to be corn-fed chicken)
3. 140 g water
4. 50 g canola oil
5. 20 g sesame oil
6. 1 tsp salt
7. 1 tsp black pepper

Steps to make Seitan BBQ Chicken

1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can.
2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though.
3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something.
4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better).
5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc.

While that is in no way the end all be all guide to cooking fast and simple lunches it is good food for thought. The stark reality is that will get your creative juices flowing so that you could prepare excellent lunches for your family without having to perform too horribly much heavy cooking in the practice.

So that's going to wrap this up for this exceptional food How to Make Ultimate Seitan BBQ Chicken. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!